Strawberry Sh8ke

How about a Strawberry Sh8ke recipe to start the day? Ingredients: 2 scoops of Sh8ke It Up protein supplement, 1/2 cup frozen, unsweetened strawberries, 4 ice cubes, 8-12 oz. almond milk   Place all ingredients into a blender. Blend on high until smooth....

Blackberry Blast

Did you know our Sh8ke It Up protein supplement is an excellent base for smoothies? Here’s our Blackberry Blast Recipe: Ingredients: 10-12 oz. almond milk 2 scoops Sh8ke It UP 15-20 blackberries 4 ice cubes Place all ingredients in blender and blend well....

Grilled Avocados

Avocados are truly amazing: packed with Vitamins K, E, C, B1, B2, B3, B5 and B6. Throw in some fiber, copper, folate, potassium zinc, iron, manganese, and magnesium and you’ve got some serious nutrition. They are also awesome when cooked on the grill. Halve...

National Homemade Soup Day

February 4th is National Homemade Soup Day and we’ve got four low carb recipes to share with you. Thai Chicken Zoodle Soup — full recipe at alldayidreamaboutfood.com   Low Carb Buffalo Chicken Soup — recipe at ibreatheimhungry.com   Jalepeno Bacon Cheddar Soup —...

National Chocolate Cake Day

January 27th is National Chocolate Cake Day! Let’s celebrate with a low carb recipe for this classic dessert. INGREDIENTS 6 Eggs 4 oz Unsweetened Baking Chocolate Squares 1/2 cup Unsalted Butter 1 tbsp Water 3/4 cup Splenda 2 tbsps Unsweetened Cocoa Powder 1 tsp...

National Whipped Cream Day

January 5 is National Whipped Cream Day. Now that’s something to celebrate. Heres a low carb recipe for making your own whipped cream. Sprinkle in a few raspberries which are one of the lowest carb fruits. Ingredients: 1 cup heavy cream 1 Tbsp Splenda® or stevia...