The Thanksgiving holiday can often bring anxiety about what you can’t eat and if you’re trying to follow a healthy diet. Believe us — there is SO MUCH you CAN eat and enjoy! Remember that whether you’re following Keto or Paleo diet there are so many choices. Proteins are your friend! Turkey, ham, fish — just stay away from the stuffing and the outer skin if there are sugary glazes. Green leafy vegetables — spinach, green beans, asparagus, broccoli, brussel sprouts — again, fill up on these nutritious options. Try making a cauliflower mash instead of potatoes. There are so many delicious foods to put in our bodies — let’s be thankful for the abundance of choice we have as we celebrate!